L-Glutamine is the most abundant amino acid in the body. Makes up more than 60% of the muscular amino acid pool.
Glutamine is a conditionally essential amino acid that is abundant in the body and plays a crucial role in various physiological processes. It is categorized as conditionally essential because while the body can produce it, there are certain situations where the demand for glutamine exceeds the body's ability to synthesize it in sufficient amounts.
Glutamine is found in protein-rich foods such as meat, fish, dairy products, and certain plant-based sources like beans and legumes. It is also available as a dietary supplement in the form of glutamine powder or capsules.
In the body, glutamine serves several important functions. It is a primary fuel source for rapidly dividing cells, such as immune cells and cells in the intestinal lining. It supports immune system function, aids in the maintenance of gastrointestinal health, and plays a role in protein synthesis and cellular repair.
During periods of intense physical activity, stress, or illness, the demand for glutamine may increase, leading to a potential depletion of glutamine levels in the body. This is why glutamine supplementation is often used by athletes, bodybuilders, and individuals with certain medical conditions.
Muscle recovery: Glutamine may help reduce muscle soreness and improve recovery after intense exercise or resistance training.
Immune support: Glutamine plays a critical role in supporting immune system function, particularly in times of stress or illness.
Gut health: Glutamine is important for maintaining the integrity of the intestinal lining and supporting gastrointestinal health.
Nitrogen balance: Glutamine is involved in the regulation of nitrogen balance in the body, which is important for protein synthesis and muscle maintenance.
While glutamine supplements are generally considered safe for most individuals, it's important to note that they may interact with certain medications or medical conditions. It's always advisable to consult with a healthcare professional before starting any new dietary supplement.
The dosage of glutamine can vary depending on individual needs and specific goals. It's recommended to follow the instructions on the product label or consult with a healthcare professional to determine the appropriate dosage for you.
It's worth mentioning that a well-balanced diet that includes protein-rich foods can provide an adequate amount of glutamine for most individuals. Supplements should not be seen as a replacement for a healthy diet but rather as a potential additional support in specific situations or for individuals with increased needs.
Overall, glutamine supplementation may be beneficial in certain contexts, such as intense physical training, recovery from illness or injury, or specific medical conditions. However, individual responses can vary, and it's important to consider personal circumstances and consult with a healthcare professional for personalized advice.
Supplement Facts: | |
Serving size: 2 scoops (10 g) | Serving Per Container: 25/30/50/100 |
Average Values | Per Serving (10 g) |
L-glutamine | 10 000 mg |
Glutamine is a conditionally essential amino acid that is abundant in the body and plays a crucial role in various physiological processes. It is categorized as conditionally essential because while the body can produce it, there are certain situations where the demand for glutamine exceeds the body's ability to synthesize it in sufficient amounts.
Glutamine is found in protein-rich foods such as meat, fish, dairy products, and certain plant-based sources like beans and legumes. It is also available as a dietary supplement in the form of glutamine powder or capsules.
In the body, glutamine serves several important functions. It is a primary fuel source for rapidly dividing cells, such as immune cells and cells in the intestinal lining. It supports immune system function, aids in the maintenance of gastrointestinal health, and plays a role in protein synthesis and cellular repair.
During periods of intense physical activity, stress, or illness, the demand for glutamine may increase, leading to a potential depletion of glutamine levels in the body. This is why glutamine supplementation is often used by athletes, bodybuilders, and individuals with certain medical conditions.
Muscle recovery: Glutamine may help reduce muscle soreness and improve recovery after intense exercise or resistance training.
Immune support: Glutamine plays a critical role in supporting immune system function, particularly in times of stress or illness.
Gut health: Glutamine is important for maintaining the integrity of the intestinal lining and supporting gastrointestinal health.
Nitrogen balance: Glutamine is involved in the regulation of nitrogen balance in the body, which is important for protein synthesis and muscle maintenance.
While glutamine supplements are generally considered safe for most individuals, it's important to note that they may interact with certain medications or medical conditions. It's always advisable to consult with a healthcare professional before starting any new dietary supplement.
The dosage of glutamine can vary depending on individual needs and specific goals. It's recommended to follow the instructions on the product label or consult with a healthcare professional to determine the appropriate dosage for you.
It's worth mentioning that a well-balanced diet that includes protein-rich foods can provide an adequate amount of glutamine for most individuals. Supplements should not be seen as a replacement for a healthy diet but rather as a potential additional support in specific situations or for individuals with increased needs.
Overall, glutamine supplementation may be beneficial in certain contexts, such as intense physical training, recovery from illness or injury, or specific medical conditions. However, individual responses can vary, and it's important to consider personal circumstances and consult with a healthcare professional for personalized advice.
Supplement Facts: | |
Serving size: 2 scoops (10 g) | Serving Per Container: 25/30/50/100 |
Average Values | Per Serving (10 g) |
L-glutamine | 10 000 mg |
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Food supplement
Packaging: 120 capsules / 360 capsules
L-Glutamine is the most abundant amino acid in the body.
Glutamine is a conditionally essential amino acid that is abundant in the body and plays a crucial role in various physiological processes. It is categorized as conditionally essential because while the body can produce it, there are certain situations where the demand for glutamine exceeds the body's ability to synthesize it in sufficient amounts.
Glutamine is found in protein-rich foods such as meat, fish, dairy products, and certain plant-based sources like beans and legumes. It is also available as a dietary supplement in the form of glutamine powder or capsules.
In the body, glutamine serves several important functions. It is a primary fuel source for rapidly dividing cells, such as immune cells and cells in the intestinal lining. It supports immune system function, aids in the maintenance of gastrointestinal health, and plays a role in protein synthesis and cellular repair.
During periods of intense physical activity, stress, or illness, the demand for glutamine may increase, leading to a potential depletion of glutamine levels in the body. This is why glutamine supplementation is often used by athletes, bodybuilders, and individuals with certain medical conditions.
Muscle recovery: Glutamine may help reduce muscle soreness and improve recovery after intense exercise or resistance training.
Immune support: Glutamine plays a critical role in supporting immune system function, particularly in times of stress or illness.
Gut health: Glutamine is important for maintaining the integrity of the intestinal lining and supporting gastrointestinal health.
Nitrogen balance: Glutamine is involved in the regulation of nitrogen balance in the body, which is important for protein synthesis and muscle maintenance.
While glutamine supplements are generally considered safe for most individuals, it's important to note that they may interact with certain medications or medical conditions. It's always advisable to consult with a healthcare professional before starting any new dietary supplement.
The dosage of glutamine can vary depending on individual needs and specific goals. It's recommended to follow the instructions on the product label or consult with a healthcare professional to determine the appropriate dosage for you.
It's worth mentioning that a well-balanced diet that includes protein-rich foods can provide an adequate amount of glutamine for most individuals. Supplements should not be seen as a replacement for a healthy diet but rather as a potential additional support in specific situations or for individuals with increased needs.
Overall, glutamine supplementation may be beneficial in certain contexts, such as intense physical training, recovery from illness or injury, or specific medical conditions. However, individual responses can vary, and it's important to consider personal circumstances and consult with a healthcare professional for personalized advice.
Supplement Facts: | ||
Serving size: 6 capsules | Servings per container: 60 | |
Amount per Serving | ||
Active ingredients | ||
L-glutamine | 4 800 mg |
Glutamine + BCAA is a food supplement containing branched chain amino acids with optimal ratio 2:1:1 and the same amount of L-Glutamine in one capsule.
Amino acids BCAA are the building blocks of protein, which contributes to a growth and maintenance of muscle mass. The combination of these essential amino acids (L-Leucine, L-Isoleucine, L-Valine) makes up approx. 33% of total muscle protein.
L-Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids.
Benefits:
Supplement Facts: | |
Serving Size: 6 capsules | Servings per Container: 60 |
Active Ingredients | Average Amount per Serving |
BCAA 2:1:1 | 1500 mg |
L-Leucine | 750 mg |
L-Isoleucine | 375 mg |
L-Valine | 375 mg |
Micronized L-Glutamine |
1500 mg |
Recommended dosage: Take 6 capsules daily approx. 30-60 minutes before physical performance. Wash down with plenty of water.
Allergen warning: It may contain traces of milk, eggs, soybeans, gluten, shellfish, tree nuts and peanuts.
Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Store at a temperature not exceeding 25°C in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage.
11Active Ingredients
Active Ingredient |
Per 15g Serving |
L-Glutamine Monohydrate |
5000mg |
L-Leucine |
5000mg |
L-Isoleucine |
1250mg |
L-Valine |
1250mg |
Vegetarians |
Yes |
Vegans |
Yes |
Halal |
Yes |
Kosher |
Not Certified |
GMO Status
Non-GMO
Mix two scoops (15g) with 350-500ml of cold water.
Store in a cool dry place.
Net Weight: 0.450 kg
Glutamine + BCAA is a food supplement containing branched chain amino acids with optimal ratio 2:1:1 and the same amount of micronized L-glutamine. 10 000 mg of BCAAs + L-glutamine per serving.
Supplement facts: | |
Serving size: 10 g (1,5 scoops) | Servings per container: 50 |
Average values | Per Serving (10 g) |
Instantized BCAA 2:1:1 | 5 000 mg |
L-leucine | 2 500 mg |
L-isoleucine | 1 250 mg |
L-valine | 1 250 mg |
Micronized L-glutamine | 5 000 mg |
Glutamine + BCAA is a food supplement containing branched chain amino acids with optimal ratio 2:1:1 and the same amount of micronized L-glutamine. 10 000 mg of BCAAs + L-glutamine per serving.
2Glutamine is one of the most adaptable of all amino acids, and among the top aminos used by elite athletes. Among its many responsibilities, glutamine detoxifies ammonia, regulates protein synthesis and protein degradation, acts as a nitrogen precursor and transfer, promotes cellular hydration, stimulates growth hormone production, maintains acid balance, boosts the immune system, is an energy precursor and increases glycogen production in the liver.
Basically, glutamine is both anabolic and anti-catabolic. Glutamine makes up about 60% of the body's total intramuscular free amino-acid pool and 20% of the total circulating amino acids. Unlike almost all other aminos, glutamine has two nitrogen atoms. Because of this extra nitrogen atom, glutamine is called a nitrogen "shuttle." Glutamine transfers nitrogen where the body needs it most.
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