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Yamamoto Nutrition presents ZmaPRO. ZmaPRO is a food supplement with zinc, magnesium and vitamin B6 recommended for men, also sportsmen. Zinc contributes to the normal fertility and reproduction and contributes to the maintenance of normal testosterone levels in the blood. Vitamin B6 contributes to the regulation of hormonal activity and to the normal energy yielding metabolism, while magnesium contributes to the normal muscle function and to the reduction of tiredness and fatigue. From the studies that support the ergogenic activity of this product, it emerges that the ZMA possesses an intense anabolic activity, mediated by the stimulus on the production and secretion of testosterone and IGF-1. The three ingredients of the ZMA play a major biological role and among these magnesium is undoubtedly one of the most deficient minerals in the typical diet of industrialized countries. The intense physical activity is accompanied by an increased need for vitamins and minerals, not always compensated by adequate nutrition. When it is not possible to follow a 100% correct diet, food supplementation is a valid aid for sportsmen and sedentary.