The Multivitamin Complete capsules contain all 13 essential vitamins, as well as important minerals and carefully selected phytonutrients, such as pine bark and grape extract. We have only used the highest quality, most bioavailable compounds.  For example, we use a 50:50 mixture of synthetic & natural vitamin E (mixed tocopherols) and use the active form of vitamin B12 (methylcobalamin). Our multivitamin also contains the active forms of vitamins B6 (pyridoxal-5-phosphate) and K2 (menaquinone-7).

The various functions of the vitamins and minerals range from supporting the immune function and protecting cells to maintaining bone health and cognitive function. With a daily serving of 3 capsules, each can (90 capsules) contains a month's supply to provide you with high-quality vitamins, minerals, and other nutrients every day.

375 mg of magnesium per capsule.
Contains 71% magnesium oxide and magnesium citrate 14%.
Magnesium helps maintain normal muscle function and reduce tiredness and fatigue.
Magnesium contributes to normal energy metabolism in.

Magnesium plays a key role in a variety of metabolic processes in the body. Especially athletes are dependent on an adequate supply of magnesium to maintain normal muscle function and to ensure a normal energy metabolism. Due to the increased muscle activity during exercise, the body loses during training magnesium through sweat. Each training athletes should pay attention for this reason on an adequate intake of magnesium! In addition to using our magnesium caps, we recommend training with a varied and balanced diet and a healthy lifestyle to be combined.

A varied and balanced diet and a healthy lifestyle are recommended.